Close-up of a newborn baby lying on a blanket, wearing a striped hat and white outfit, looking at the camera with a hand near the face.

Congratulations on your new arrival. While the postnatal period is a beautiful, love-filled bubble, we know it can also be overwhelming, emotional, and filled with unexpected challenges - all the more so when you are navigating it far from home. My tailored postnatal packages provide the expert guidance and gentle support you need to find your rhythm, helping you move from overwhelmed to empowered in this beautiful new chapter.

Let’s chat about how I can support you

Postnatal Packages

Postnatal 4 week Package

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Consistent, expert support through the weeks that matter most.

Four weekly 1:1 video calls with me, a UK-registered midwife, dedicated entirely to you and your baby. No waiting rooms. No appointments that feel rushed. Just honest, practical, compassionate support at a time that suits you - wherever in the world you are.

We can cover whatever you need most: Feeding questions (breast, bottle, or both) · How your recovery is going · Baby's development and behaviour · Sleep · Navigating your local postnatal healthcare system · Processing how the birth went · Your mental and emotional wellbeing · Simply having someone to talk to who gets it

You don't need a specific problem to book this. Sometimes you just need someone knowledgeable in your corner.

£210 - Four 60 minute sessions

Want ongoing support beyond 4 weeks? Get in touch and we'll put together something that works for you.

Birth Debrief Session

Sunlight streaming through a leafy indoor plant casting shadows on a small round wooden table. The table has a rectangular tray holding a pink and white ceramic cup with latte art on a saucer.

A quiet, unhurried space to process your birth story - whatever it looks like.

This session is just for you (and your partner, if you'd like them there). We'll go through your birth at your pace - the timeline, the decisions, the moments that felt unclear or overwhelming or didn't go to plan.

I'll help you understand what happened clinically, answer the questions you've been carrying, and make sense of any moments that still feel unresolved. Whether your birth was traumatic or simply different to what you expected, you deserve to make sense of it.

This might be for you if:

  • Something happened in your birth that wasn't explained to you properly

  • You're struggling to process how it went

  • You feel like your wishes weren't respected or understood

  • There was a language or communication barrier that left you confused

  • You're pregnant again and want to process last time before you go through it again

You don't need to have had a traumatic birth to benefit from a debrief. Curiosity, confusion, or simply wanting closure are all valid reasons to come.

£110 - 2 hour session

Feeding Support

A black and white photograph of a woman breastfeeding a baby, showing the baby's head and the woman's arm and hand gently holding the baby.

One session or several — whatever you need.

We'll spend an hour focused entirely on your feeding situation. You tell me what's going on, and we'll work through it together - practically, honestly, and without any agenda about how you should be feeding your baby.

Common reasons people book:

  • Latch difficulties or pain with breastfeeding

  • Concerns about milk supply (too much or too little)

  • A baby who won't settle after feeds

  • Wanting to switch from breast to bottle (or introduce both)

  • Formula feeding questions

  • Feeling overwhelmed and not knowing what's normal

  • Wanting to give breastfeeding the best possible start before baby arrives

Yes - you can book this antenatally. In fact, I'd encourage it. Knowing what to expect before your baby arrives makes those early days so much calmer.

£62 per 1 hour session

Before booking, why not jump on a free 10 minute discovery call? It's a relaxed, no obligation conversation where we can get to know each other, answer any questions you have, and work out which package best suits your needs and your stage of pregnancy.

10 minute FREE discovery call

Looking for something specific? I’m here to help. If our standard sessions don't quite match what you’re looking for, I’m happy to create a bespoke plan just for you. Share your thoughts in the form below, and let’s build the perfect course together.

Experience a brighter pregnancy with Solare.